Our Services 30 Min Session Packs $45 30 min private one on one sessions that include nutrition coaching. Sessions expire after 2 weeks Bodywork Session $65 This session includes an evaluation of an injury, treatment via soft tissue work, cupping, stretching, taping, e-stim, exercises, etc, and homework of exercises to do in between sessions. Hybrid $275 This package includes in person and virtual workouts through my app. Also includes nutrition coaching. On purchase, you will get 4 session credits for PT Session (do not expire) Initial Consultation Free This package includes in person and virtual workouts through my app. Also includes nutrition coaching. On purchase, you will get 4 session credits for PT Session (do not expire) Partner Sessions $95 1 hour session with two people and personal trainer. Nutrition guidance is included. Session Pack $65 1 Hour 1-on-1, partner or combo sessions. Includes nutrition guidance and macro calculations. Small Group Training $65 1 Hour 1-on-1, partner or combo sessions. Includes nutrition guidance and macro calculations. Virtual $65 1 Hour 1-on-1, partner or combo sessions. Includes nutrition guidance and macro calculations. Virtual Nutrition Coaching $50 1 Hour 1-on-1, partner or combo sessions. Includes nutrition guidance and macro calculations.
